The benefits of collagen

The Benefits of Collagen

Calling all men! Marine collagen supplements are a great way to keep you looking and feeling your best! Find out more here.

The Benefits of Marine Collagen for Men

With more men taking the time to focus on their health, wellbeing, and fitness, it makes sense that more products are being developed to help. Marine collagen is one of the best supplements on the market and will help you to maintain your youth and boost your health. 

How We Can Help You Feel Better Than Ever

We understand that it is not always easy to feel your best, especially if you are short on time. Working out, eating well and general fitness are all necessary to help you feel good, but they can all be challenging to fit into your busy schedule, especially when you also need to find time for family, friends, work, and romance. While you try to find time for those, why not give your body a bit of a boost by adding collagen liquid to your daily routine?

What is Marine Collagen?

Collagen has many important functions and is a major structural protein found in our bodies, both internally and externally. It’s the primary building block, composed of amino acids, that provide our skin, hair, nails, organs, bones, tendons, ligaments and blood vessels with structural support and strength. 

As we get older, our bodies become less efficient at naturally producing collagen which is why so many people supplement their diet with collagen to keep their bodies in optimal working condition.

High-quality collagen supplements contain animal collagen. Using a process called hydrolysation, the collagen fibres are broken down into smaller chains known as “collagen peptides” which makes it more bioavailable – i.e. easier to absorb. This is why collagen peptides are also known as hydrolysed collagen.

Unsurprisingly, marine collagen comes from fish. When the flesh of a fish is removed to be used as food, everything that is left is cleaned, and collagen is extracted.

Marine collagen is more sustainably produced and has less impact on the environment than for example bovine collagen which is sourced from animals (cows & pigs).

Studies that have looked at the absorption of collagen peptides found marine collagen tends to be absorbed 1.5 times better than bovine collagen due to its low molecular weight.

Furthermore, because Marine Collagen is sourced from fish, there is a lower risk of transmissible diseases and viruses that can affect animal products such as BSE (commonly known as Mad Cow Disease) and Foot-and-Mouth Disease.

Moreover, the structure and bioavailability of collagen peptides from marine fish are quite similar to those of humans across the gastrointestinal barrier.

Marine collagen is predominantly type I, which is used in our skin, hair, nails, bones, teeth, tendons, ligaments, vascular ligature, and organs. Type I collagen accounts for 90% of the total collagen in the human body.

Why Take Marine Collagen if the Body Makes Collagen?

This is a great question to ask if you are considering taking marine collagen supplements. 

Our body’s ability to synthesise collagen declines gradually as we get older. As we age, we break down collagen faster than we can replace it, and our natural collagen production begins to slow down, which can result in sagging skin, the appearance of fine lines, thinning hair, and joint stiffness for example. As we age, our bodies also make lower quality collagen too.

We begin to lose about 1% of our collagen per year in our mid-20s. By the time we get to 40, we will have lost around a third of our natural collagen, and the visible signs of ageing become more prominent. Excess sun UV exposure, smoking and poor diet can also inhibit our natural collagen production and speed up the rate at which our collagen levels deplete.

You should find that taking collagen supplements while you are still young helps with defying the ageing process and keeps you looking great, even as the years progress. The majority, as much as 90%, of the body’s collagen is type I. Marine collagen is a Type I collagen, which means that it has the most significant impact on the areas where Type I collagen is mostly found. This includes your skin, hair, nails, bones, teeth, tendons, ligaments, blood vessels and organs.

By taking a marine collagen supplement, you will be giving your body the building blocks it needs to help keep it looking as healthy as possible on the outside, and promoting muscle growth and repair on the inside! And clinical studies show that supplementing your diet with ingestible collagen can stimulate the body into producing collagen on its own and can help:

+ improve skin elasticity & hydration
+ provide relief from joint pain
+ boosting muscle mass & strength
+ prevent bone loss
+ promote heart health
+ increase hair and nail strength
+ support gut health


Try Liquid Marine Collagen and See the Benefits In Your Life

It is clear that there are numerous benefits to taking collagen supplements, but most importantly, it offers you the chance to take control of your self-improvement goals! If you want to fight the signs of ageing, taking marine collagen is an excellent addition to your self-care routine. Furthermore, collagen is also an excellent protein source, packing in more protein per calorie than other sources while containing less sodium and sugar.

Clinical studies show that HIMMENSE SHIFT's key ingredient, Type 1 hydrolyzed marine collagen peptides, can have a beneficial effect on the appearance of skin, boost muscle mass, promote heart health, support gut health and reduce joint pain when taken daily for 12 weeks. We highlight some of these studies here.

Not only that, HIMMENSE SHIFT is easy to introduce to your daily life and simple to take. At HIMMENSE we have created daily collagen drinks that can be taken on their own or added to a cold drink. Each sachet contains 6g of liquid marine collagen as well as Selenium, Vitamin B5, B6, B12, C, D3 and Ashwagandha. With 14 sachets being delivered through your letterbox every two weeks, it could not be easier to add this daily shot of health into your life. Get yours ordered today!

Every 20ml sachet contains hydrolysed Marine Collagen plus Vitamins C, D, B12, B6, B5 (Pantothenic Acid), Selenium and Ashwagandha that supports physical and mental wellbeing.