Where is collagen found

Where is collagen found?

Collagen is the most abundant protein in the human body, and it is found in a wide variety of tissues, including the skin, tendons, ligaments, and muscles. It is also found in the bones, blood vess...

Where is collagen found? 

Collagen is the most abundant protein in the human body, and it is found in a wide variety of tissues, including the skin, tendons, ligaments, and muscles. It is also found in the bones, blood vessels, and digestive system.

Where is collagen found

Collagen is a key component in the Human Body

Collagen is a key component of connective tissue, which provides structure and support to the body. It helps to give our skin its strength and elasticity, and it plays a crucial role in the health of our joints, bones, and muscles.

Types of collagen

There are several different types of collagen, which are classified based on their structure and the tissues they are found in.
Scientists have identified twenty-eight different types of collagen (each ‘type’ is a different combination of amino acids). But in humans, the vast majority is type I, II, or III.

type I is the most common type of collagen – found in skin, hair, nails, bone, teeth, tendons, ligaments, blood vessels, and organs such as the heart, lungs, and others.

type II collagen is mainly found in cartilage.

type III collagen is present in the skin, muscle, and blood vessels.

The majority, as much as 90%, of the body’s collagen is type I.

Collagen is found in many foods

Collagen in foods

Collagen is also found in many foods, such as meat, fish, and eggs. Although there are several protein-rich foods we can eat to increase our collagen intake, including beef, pork skin and bone broth, we’d need to consume an enormous amount of bone broth to have any impact on our collagen levels.

Collagen can also be taken as a supplement in the form of powders, capsules, or drinks. These supplements can help to increase collagen levels in the body, leading to potential health benefits such as improved skin health, joint health, and muscle growth.

What is in Himmense SHIFT Collagen Supplements 

Collagen comparison chart

HIMMENSE SHIFT daily collagen drinks for men include vitamin C to contribute to normal collagen formation as well as vitamins B5 (Pantothenic Acid), B6, B12 & D, Selenium and Ashwagandha for multiple health benefits

Conclusion

In conclusion, collagen is a vital protein that is found throughout the body and in many foods. Its role in providing structure and support to the body makes it an essential component of overall health and wellness.

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Published 12 Dec 2022