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We don’t know about you, but the last 2 years felt like going 12 rounds with Tyson Fury. Here’s our top tips on how to keep picking yourself up off the mat.
Whether you’ve always liked pounding the trails, have taken up running recently or are training for the marathon, implement these tips to protect your joints and soft tissues and keep you running f...
Check out the six nutritionist-approved plant-based foods you should be eating (and yes it includes chocolate!)
If you still want to lose fat, but not muscle, follow these science-backed steps to help you achieve the results you want.
Your most frequently asked questions on collagen answered here….
Want to know how to become a better version of yourself? Of course you do. Read on…
Want the latest news, exclusive content and discounts? Of course you do. Whack your email in the box below, and join the #himmunity
We are always looking for ways to reduce our carbon footprint, so we are pleased to announce our new packaging will launch Dec 2021. It is the only single use packaging that’s 100% recyclable.
Vitamin B12 helps manage depression, fight fatigue, boost energy, improve memory, prevent heart and eye disease and support bone, hair, skin and nail health. Make sure you’re getting enough...
Follow our men’s skin care tips to fight wrinkles, tired looks, dark circles, dull skin, acne, scars, and more. Just a few simple changes to your routine can have long-lasting results.
Pay attention to how much Vitamin B6 you’re getting as it helps reduce the symptoms of depression, slows cognitive decline, reduces heart disease and prevents cancer and eye diseases.
If you are looking for help in getting to a place that makes you feel motivated, successful and on top form, then check out these five inspiring books!
If you’re like a lot of men, a trip to the GP isn't on your to-do list. That can be bad if it means you miss early signs of cancer. Learn more here including what you can do to reduce your risk.
