The surprising benefits of Ashwagandha
Ashwagandha is an ancient medicinal herb with multiple health benefits for men. It can reduce anxiety, boost fertility and testosterone...check out why you should add this supplement to your diet.
Featured Articles
-
Low Testosterone Symptoms & How to Boost Levels...
If you want to feel stronger, sharper and more in control, understanding testosterone is a powerful place to start. Here’s your clear, honest breakdown of the questions millions of men...
-
Testosterone Supplements vs TRT: Which Is Right...
A clear, science-backed comparison between testosterone supplements and TRT injections — uncover the pros, cons, and which option suits your goals best, from energy and performance to fertility and long-term...
-
When to Replenish Electrolytes: Hydration Guide...
Learn when and why you need to replenish electrolytes for optimal performance, hydration, and recovery. Expert guide for active men and athletes.
Himmunity
Tips to help prevent Hair Loss
Unexplained hair thinning and hair loss can give you sleepless nights. Fortunately, though, it’s possible to treat it with some lifestyle changes and supplements including collagen. Here's what you need to know.
HIMMENSE BOOK RECOMMENDATIONS
Be the most interesting person in the room. Check out these 5 inspiring books and help boost your brain power.
9 WAYS TO PROTECT YOUR JOINTS & SOFT TISSUES
Whether you’ve always liked pounding the trails, have taken up running recently or are training for the marathon, implement these tips to protect your joints and keep you running further.
How to Lose Fat Without Losing Muscle: Complete...
Cut fat while preserving lean muscle mass. Science-backed strategies for nutrition, training, and supplementation to achieve a lean, strong physique.
12 TIPS TO BECOME A BETTER MAN
Want to know how to become a better version of yourself? Of course you do. Read on…
Vitamin B12 Benefits: Improve Mood & Brain Func...
Discover vitamin B12's powerful benefits for mood, cognitive function, energy, and brain health. Essential guide to B12 supplementation for men.
SKIN CARE TIPS FOR MEN
Follow our men’s skin care tips to fight wrinkles, tired looks, dark circles, dull skin, acne, scars, and more. Just a few simple changes to your routine can have long-lasting results.
10 Essential Benefits of Vitamin B6
Pay attention to how much Vitamin B6 you’re getting as it helps improve mood, slows cognitive decline and regulates hormonal activity including maintaining healthy T-levels.
5 Must Read Books for Every Man
If you are looking for help in getting to a place that makes you feel motivated, successful and on top form, then check out these five inspiring books!
Prostate Cancer: The risks and symptoms you sho...
Don't miss the early signs of prostate cancer and discover what you can do to reduce your risk.
WHAT IS COLLAGEN?
Collagen is an excellent protein source and can have a beneficial effect on the appearance of skin, boost muscle mass, promote heart health, support gut health and reduce joint pain.
Let's talk about Mental Health
In England, 1 in 8 men has a common mental health problem. And tragically, a staggering 75% of UK deaths from suicide are men. Here are our top tips on managing...