HOW TO BOOST YOUR TESTOSTERONE NATURALLY
Testosterone is the most important male sex hormone. It is natural for testosterone levels to decline as a person ages. Thankfully, there are many natural ways to help boost your T-levels.
Tips to help prevent Hair Loss
Unexplained hair thinning and hair loss can give you sleepless nights. Fortunately, though, it’s possible to treat it with some lifestyle changes and supplements including collagen. Here's what you...
WHY COLLAGEN IS ESSENTIAL FOR RECOVERY
Your muscles don't actually grow while you are working out; they grow while resting in between sessions. Discover the recovery techniques you can adopt to enhance your personal fitness.
HIMMENSE BOOK RECOMMENDATIONS FOR 2022
Be the most interesting person in the room. Check out these 5 inspiring books #worldbookday
9 WAYS TO PROTECT YOUR JOINTS & SOFT TISSUES
Whether you’ve always liked pounding the trails, have taken up running recently or are training for the marathon, implement these tips to protect your joints and soft tissues and keep you running f...
PLANT-BASED FOODS TO BOOST YOUR MOOD, ENERGY & BRAIN-POWER
Check out the six nutritionist-approved plant-based foods you should be eating (and yes it includes chocolate!)
How To Lose Fat Without Losing Muscle
If you still want to lose fat, but not muscle, follow these science-backed steps to help you achieve the results you want.
YOU’VE GOT QUESTIONS, WE’VE GOT ANSWERS.
Your most frequently asked questions on collagen answered here….
12 TIPS TO BECOME A BETTER MAN
Want to know how to become a better version of yourself? Of course you do. Read on…
Our new sustainable packaging
We are always looking for ways to reduce our carbon footprint, so we are pleased to announce our new packaging will launch Dec 2021. It is the only single use packaging that’s 100% recyclable.